Resources

Chinese Medicine Resources
Mindful Living
Chiropractic Care
Bodywork Therapies
Psychotherapy
Yoga
Hypnobirthing & Hypnotherapy
Coaching, Consulting

Chinese Medicine Resources

Evidence Based Acupuncture

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Evidence Based Acupuncture was created to show the current state of knowledge about acupuncture,  using the language understood by Western scholars – the language of science.

Live Well Live Long

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Live Well Live Long explores the wonderful Chinese tradition of nourishing life (yangsheng). Continuously developed over more than 25 centuries, it serves as a workshop manual for the care of the human body, mind and spirit. Its teachings can help us improve our health and lengthen our lives through cultivating our mind, emotions, diet, exercise, sleep, sexual behaviour and much more. And as this book reveals, these teachings are comprehensively backed up by the findings of modern lifestyle research.

At the same time, the world has changed radically since the early days of yangsheng teachings. This book also shows how its core principles can offer solutions to many of the challenges we face today: climate change, sustainability, social injustice and more.

Everyday Acupuncture Podcast

Everyday-Acupuncture-showart.jpgEveryday Acupuncture features podcast interviews with experienced practitioners speaking in plain English about how you can apply the principles of this ancient medicine in your everyday life.Everyday Acupuncture is here to educate, entertain, give practical advice, inspire and encourage actionable change that assists you in improving your well-being. And all without requiring you to understand a lick of Chinese!

The Brain’s Way of Healing: Remarkable Discoveries and Recoveries from the Frontiers of Neuroplasticity

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For centuries it was believed that the price we paid for our brain’s complexity was that, compared with other organs, it was fixed and unregenerative—unable to recover mental abilities lost because of damage or disease. The Brain’s Way of Healing turns that belief on its head, as Doidge lucidly explains how the brain’s capacities are highly dynamic, and how its very sophistication makes possible a unique and gentle kind of healing. He describes natural, noninvasive avenues into the brain provided by the forms of energy around us—light, sound, vibration, movement—that can pass through our senses and our bodies to awaken the plastic brain’s own transformative capacities without surgery or medication and their unpleasant side effects or risks.

Mindful Living

Aikido of Berkeley

1514_front.jpgAikido is a modern Japanese martial art developed by Morihei Ueshiba as a synthesis of his martial studies, philosophy, and religious beliefs. Aikido is often translated as “the way of unifying (with) life energy”or as “the way of harmonious spirit.”Ueshiba’s goal was to create an art that practitioners could use to defend themselves while also protecting their attacker from injury.

Far Leaves Tea

Far Leaves Tea was born in 1998 in Berkeley, CA with the belief that the process of making tea is an embodiment of mindful living.

Chiropractic Care

Leopold Mind Body

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Dr.Peter Leopold is a graduate from Life Chiropractic College West Health Clinic in Hayward, CA. The Doctor of Chiropractic program consists of a rigorous 4400 hours of classroom and clinical training. Dr. Leopold practices Diversified, Drop-Table and Activator Chiropractic techniques.

 

 

 

 

Joshua Tree Chiropractic

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Joshua Tree Chiropractic is El Cerrito’s Neck and Back Pain Relief Clinic and is conveniently located in El Cerrito Plaza, just a few steps down the hall from Felek Acupuncture. Dr.Joshua Pollack is a graduate of Life Chiropractic College West and is focused on providing short-term pain relief. Dr.Pollack is a member of ChiroTrust, providing convenient, affordable and mainstream Chiropractic care without unnecessary long-term treatment plans or therapies. Chiropractic is a gentle and proven treatment for pain as well as many other complaints. From babies to seniors, schedule a complementary consultation at any time by calling 510-399-1805.

Waltz Family Chiropractic

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Dr. Kara is Webster Technique Certified, has taken advanced studies in the Bio-Geometric Integration (BGI) approach, and is an ICPA (International Chiropractic Pediatric Association) diplomat in family wellness, pregnancy and infant care

She specializes in chiropractic care for the entire family from pregnancy to infant care, teenagers and adults utilizing gentle and specific chiropractic techniques suited for the individual.

 

 

Bodywork Therapies

Midline Rolfing

Rolfing Structural Integr156776_171922929505333_5832572_n.jpgation is a transformative manual therapy. It works directly with our body’s fascia, creating more space in tight or held areas. When this space is created and rediscovered, the body is able to use its own wisdom and return to homeostasis. It is relaxed and moves more efficiently through the world. Fascia is an important connective tissue and acts like layers within layers that hold our bodies structures in place. Rolfing helps hydrate and even out these layers so that nerves, muscles and other structures can move freely and rediscover their ideal position.

www.BobbiPerfection.com

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Bobbi provides attentive, quality bodywork throughout the East Bay Area; working with an array of clientele varying from professional athletes, expecting mothers, corporate companies and more

Specializing in mindful, intuitive and focused bodywork tailored specifically and carefully to each client and their needs. Drawing from various modalities studied such as Swedish, Shiatsu, Deep Tissue, Trigger Point, Acupressure, Sports and more, to create a personalized and effective session.

In Home Massage Therapy & serving clients at Sage Integrative Health in Berkeley, Ca.

 

Psychotherapy

 

Somatic Psychotherapy

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Somatic Psychotherapy helps us slow down physiological activation enough to differentiate a past from present stress. By identifying and allowing the gradual integration of the dissociated and incomplete somatic sense we bring a natural wholeness to our lives, increasing the stress threshold to benefit from our evolutionary inheritance to successfully navigate challenge.

Joel Decker is a Clinical Supervisor to MFT interns focusing on somatic approaches, assist the Somatic Experiencing training in the US and Australia, am a visiting lecturer at Diablo Valley College, and a clinical member of the California Association of Marriage and Family Therapists (CAMFT). For an appointment or more information, Call Joel at 510-229-9765

 

Yoga

Ojas Yoga Center

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At Ojas Yoga Center, you can cultivate a sustainable yoga practice that nourishes every part of your life. We teach the complete Hatha Yoga of movement, breath and meditation. Ojas Yoga Center is a sanctuary where people of all bodies and experience levels come to receive deep healing and self-acceptance.  From seniors to seasoned yogis, from stiff hamstrings to stress relief, you will discover how Yoga can work for you – to heal, transform, and renew.

 

Simona Balan Yoga

60882_434072231894_2251704_n.jpgSimona Balan Phd, E-RYT 500 , YACEP has over 3000 hours of yoga teaching experience, weaving in various styles, including Power Vinyasa, Iyengar, Restorative, Shadow Yoga, and Kum Nye (Tibetan yoga). She emphasizes safe alignment, balances muscular strength and flexibility to prevent or heal from injuries, and offers unique mind-body insights from aikido, a Japanese martial art of conflict resolution.

Hypnobirthing & Hypnotherapy
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What is HypnoBirthing – The Mongan Method?

HypnoBirthing – The Mongan Method is a unique method of relaxed, natural childbirth education, enhanced by self hypnosis techniques.  HypnoBirthing encourages a calm, peaceful, and natural pregnancy, birth and bonding experience for families.  HypnoBirthing provides the missing link that allows women to use their natural instincts to bring about a safer, easier, and more comfortable birthing experience.

What is Hypnosis?

3.jpgHypnosis is a powerful process of mental focus and physical relaxation that allows you to access the healing resources of your subconscious mind.  Perfectly safe and gentle, it is a natural and frequent state of mind.  Most of us enter into a light hypnotic state many times throughout our day when we are doing something routine, such as driving a car or when we are deeply relaxed, daydreaming or reading a book.  During these activities you remain consciously aware and completely in control, just as you do when a professional helps you to enter a state of hypnosis.

For more information you can contact Pamela Galtelli, CHt. in Alameda, CA at http://www.newviewhypnosis.com

Coaching, Consulting

Somatic Coaching

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Florian Tan is a Certified Strozzi Somatic Coach™, Leadership Embodiment Teacher™, and NewVentures West Integral Coach™. He holds a fourth degree black belt in Aikido and is a long-term student of the Diamond Approach. He works with clients as a Somatic Coach in person to help them articulate and embody a vision for a satisfying and meaningful life.

Somatic Coaching is a holistic approach, providing sustainable change through embodied learning. Somatic Coaching can help you take steps to achieve your personal life and career goals, be more successful, find balance, and stay on purpose. Define your own next steps. Create personal fulfillment. Be masterful in life and work.

http://www.rensomatics.com

 

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