How Acupuncture Helps with Lumbar Disc Herniation

Lumbar disc herniation (LDH), often referred to as a slipped or herniated disc, is a common spinal condition that can cause persistent lower back pain, sciatica, numbness, and reduced mobility. It occurs when the soft inner portion of a spinal disc pushes through a crack in the tougher outer layer, often compressing nearby nerves.

This condition affects millions of people worldwide and can significantly impact quality of life. Acupuncture, a time-tested healing modality rooted in traditional Chinese medicine, offers a natural and effective approach to managing the pain and dysfunction associated with lumbar herniation. By reducing inflammation, relaxing muscles, and improving nerve function, acupuncture can play a key role in both symptom relief and long-term recovery.

1. Pain Relief and Nerve Function Improvement
Acupuncture stimulates the body's natural painkillers, such as endorphins, and enhances blood flow to affected areas. This can alleviate nerve compression symptoms like sciatica, numbness, and tingling. A study published in JAMA Internal Medicine found that patients undergoing acupuncture experienced significant reductions in leg pain and disability scores, with benefits lasting up to a year. Reuters

2. Reduction of Inflammation and Muscle Spasms
By targeting specific points, acupuncture can decrease inflammatory markers and muscle spasms associated with herniated discs. This not only reduces pain but also helps restore mobility and function. ACEU Masters+1acupuncturemesa.com+1acupuncturemesa.com

3. Enhancement of Paraspinal Muscle Health
Recent research indicates that acupuncture can increase the cross-sectional area of paraspinal muscles and reduce fatty infiltration, leading to better spinal stability and reduced recurrence of symptoms. PubMed+1Frontiers+1

4. Complementary to Other Therapies
Acupuncture can be integrated with other treatments like physical therapy or massage for a holistic approach to managing LDH. Combining therapies may enhance overall outcomes and patient satisfaction.

What to Expect During Treatment

• Session Frequency: Typically, patients may undergo one to two sessions per week over several weeks, depending on the severity of symptoms.

• Procedure: Thin needles are inserted at specific points, which may be near or distant from the pain site, to stimulate healing responses.

• Sensations: Patients often report minimal discomfort during needle insertion and may experience a sense of relaxation or mild tingling.

  Are you or someone you love struggling with persistent lower back pain, sciatica, numbness, or reduced mobility? We’d love to help you explore a different kind of healing—one that’s tailored to the whole you.

  ✨ Book an appointment with us today.

  📍Felek Acupuncture, 1152 Solano Ave, Albany, CA