Slow Down.
Breathe Deeply. Reconnect.
From tea ceremonies and meditation to Tai Chi and community celebrations — join us for gatherings that nourish body, mind, and spirit.
Upcoming Events
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Meditation with Dr. Özben
Starting in September Dr. Özben will offer a free 30-minute group meditation,
Tuesdays from 4:00 - 4:30
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Gather for Tea: The Living Art of Gong Fu Cha
Slow down with an intimate tea ceremony in our meditation room. Sip, breathe, and learn the ancient art of Gong Fu Cha.
First Saturdays, 10:30 am–noon · $25.
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Postpartum Circle
Starting in September Dr. Özben is opening our doors for a free Postpartum Circle — an hour of rest and company for new mamas, with a warm cup of a blood-and-qi-building herbal formula waiting for you.
Second Thursdays from 1-2pm in September, October, & November.
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Perimenopause: An Afternoon of Chinese Medicine & Sound Healing
Join us for an intimate afternoon created especially for those navigating perimenopause. This gathering offers an opportunity to slow down, connect, and explore supportive practices for this transformative stage of life.
Sunday, November 8 | 2–4 PM
$100, limited to 8 participants
Past Events
Movie Night: In Waves and War
Trick or Treat!
Qi Gong Class Series
Divergent Channels with Ann Cecil-Sterman
Winter on Solano
Spring Self-Care
Solano Stroll
Whole Body Beauty: Facial Workshop with Dr. Ilana
Spring Self-Care with Chinese Medicine
Family Acupressure: Magic Buttons for Little (and Big!) Bodies
Winter Self-Care with Chinese Medicine
Mini Postpartum Retreat
Lunar New Year Celebration
Community Open House
Tea & Congee at Far Leaves Tea
Qigong
Fire Cider Brewing Workshop
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