Upcoming Events
Meditation & Tea
Have you been feeling the call to bring mindfulness into your life but are not sure where to start? Join Brad Lebowitz for a morning of meditation and gong fu (ceremonial) style tea.
After the group meditation, Brad will serve tea Gong Fu style and, if you wish, you will be welcome to share your experience.
Brad has been a tea enthusiast and educator since 1999, when he discovered and began working at Far Leaves Tea in Berkeley, CA. He shares Far Leaves’ philosophy of using the practice of tea to help slow down, pay attention, and savor life.
During his time practicing Zen and Taoist meditation with a Korean Zen master in the early 1990’s Brad learned of the deep historical connection between tea and the meditative arts. Even after all these years immersed in the craft tea world Brad is as ever passionate about this wonderful beverage and culture.
In his free time, Brad always likes to be crafting something. In the past it was ceramics, mostly teaware. These days it's kitchen knives and tools, used for the Chinese (gongfu cha) tea ceremony.
Meditation gives us the opportunity to nourish yin and access our inner stillness despite the chaos of the world.
We kindly ask participants to reserve their spots ahead of time we since have only 7 spots available. We will be providing zafus and meditation chairs with back support but you are welcome to bring your own cushion or blankets if you would like.
After the group meditation, Dr. Ozben will be serving teas Gong Fu style and, if you wish, you will be welcome to share your experience.
P.S. We will be running the air purifier at all times. Depending on the weather, we can also leave the windows and doors open. If you have any questions, please send an email: info@felekacupuncture.com
Qigong Class
Join us for our twice-weekly Qigong class in the clinic garden with Dr. Özben and long-time Qigong practitioner Brad Lebowitz!
Come practice together with others seeking more inner strength, better balance, and greater flexibility!
In this class we will do gentle qigong stretches and movements to revitalize the whole body and spirit, followed by qigong breathing exercises for calm and relaxation.
Strengthen the mind-body connection, find more ease and flow in daily life.
No experience necessary. The class will be outside in the clinic garden so please wear comfortable layers and sun protection as needed.
Tuesdays 10-11am with Brad
&
Wednesdays 5-6pm with Özben
$25 Drop-in or $20 for a 5-Class Pass
Registration required online HERE
please contact us directly at info@felekacupuncture.com or 510-545-2896 to purchase a 5-class pass
Qigong Class
Join us for our twice-weekly Qigong class in the clinic garden with Dr. Özben and long-time Qigong practitioner Brad Lebowitz!
Come practice together with others seeking more inner strength, better balance, and greater flexibility!
In this class we will do gentle qigong stretches and movements to revitalize the whole body and spirit, followed by qigong breathing exercises for calm and relaxation.
Strengthen the mind-body connection, find more ease and flow in daily life.
No experience necessary. The class will be outside in the clinic garden so please wear comfortable layers and sun protection as needed.
Tuesdays 10-11am with Brad
&
Wednesdays 5-6pm with Özben
$25 Drop-in or $20 for a 5-Class Pass
Registration required online HERE
please contact us directly at info@felekacupuncture.com or 510-545-2896 to purchase a 5-class pass
Meditation & Tea
Have you been feeling the call to bring mindfulness into your life but are not sure where to start? Join Brad Lebowitz for a morning of meditation and gong fu (ceremonial) style tea.
After the group meditation, Brad will serve tea Gong Fu style and, if you wish, you will be welcome to share your experience.
Brad has been a tea enthusiast and educator since 1999, when he discovered and began working at Far Leaves Tea in Berkeley, CA. He shares Far Leaves’ philosophy of using the practice of tea to help slow down, pay attention, and savor life.
During his time practicing Zen and Taoist meditation with a Korean Zen master in the early 1990’s Brad learned of the deep historical connection between tea and the meditative arts. Even after all these years immersed in the craft tea world Brad is as ever passionate about this wonderful beverage and culture.
In his free time, Brad always likes to be crafting something. In the past it was ceramics, mostly teaware. These days it's kitchen knives and tools, used for the Chinese (gongfu cha) tea ceremony.
Meditation gives us the opportunity to nourish yin and access our inner stillness despite the chaos of the world.
We kindly ask participants to reserve their spots ahead of time we since have only 7 spots available. We will be providing zafus and meditation chairs with back support but you are welcome to bring your own cushion or blankets if you would like.
After the group meditation, Dr. Ozben will be serving teas Gong Fu style and, if you wish, you will be welcome to share your experience.
P.S. We will be running the air purifier at all times. Depending on the weather, we can also leave the windows and doors open. If you have any questions, please send an email: info@felekacupuncture.com
Qigong Class
Join us for our twice-weekly Qigong class in the clinic garden with Dr. Özben and long-time Qigong practitioner Brad Lebowitz!
Come practice together with others seeking more inner strength, better balance, and greater flexibility!
In this class we will do gentle qigong stretches and movements to revitalize the whole body and spirit, followed by qigong breathing exercises for calm and relaxation.
Strengthen the mind-body connection, find more ease and flow in daily life.
No experience necessary. The class will be outside in the clinic garden so please wear comfortable layers and sun protection as needed.
Tuesdays 10-11am with Brad
&
Wednesdays 5-6pm with Özben
$25 Drop-in or $20 for a 5-Class Pass
Registration required online HERE
please contact us directly at info@felekacupuncture.com or 510-545-2896 to purchase a 5-class pass
Tea & Congee at Far Leaves Tea
Join Dr. Özben and Brad Lebowitz at Far Leaves Tea for tea and congee with Chinese herbs and puer eggs!
Learn the recipe and add Your own toppings like walnut and sesame seeds. Learn about the health benefits from a Chinese Medicine perspective while enjoying a gong fu style puer tea tasting.
Friday, February 7th
12:00 - 1:30
$50
Lunar New Year Celebration
Join us Sunday February 9th from 1-5pm for a celebration of the Lunar New Year, our third year on Solano, and Dr. Özben’s ninth year in practice!
We’ll be celebrating with free qi gong with Dr. Özben, free ear seeds with Dr. Ana, a raffle, delicious homemade Turkish food made by Dr. Özben’s mom, live music and dancing, and more!
We’re so grateful for our wonderful community here in Albany and we can’t wait to celebrate with you all!
Schedule:
1-1:30 free qi gong with Dr. Özben
1:30-2:00 Lunar New Year talk with tea
2:00 - 4:00 free ear seeds with Dr.Ana
3:00 announcement of raffle winners
2:00 - 5:00 Turkish food, music and dance
Qigong Class
Join us for our twice-weekly Qigong class in the clinic garden with Dr. Özben and long-time Qigong practitioner Brad Lebowitz!
Come practice together with others seeking more inner strength, better balance, and greater flexibility!
In this class we will do gentle qigong stretches and movements to revitalize the whole body and spirit, followed by qigong breathing exercises for calm and relaxation.
Strengthen the mind-body connection, find more ease and flow in daily life.
No experience necessary. The class will be outside in the clinic garden so please wear comfortable layers and sun protection as needed.
Tuesdays 10-11am with Brad
&
Wednesdays 5-6pm with Özben
$25 Drop-in or $20 for a 5-Class Pass
Registration required online HERE
please contact us directly at info@felekacupuncture.com or 510-545-2896 to purchase a 5-class pass
Qigong Class
Join us for our twice-weekly Qigong class in the clinic garden with Dr. Özben and long-time Qigong practitioner Brad Lebowitz!
Come practice together with others seeking more inner strength, better balance, and greater flexibility!
In this class we will do gentle qigong stretches and movements to revitalize the whole body and spirit, followed by qigong breathing exercises for calm and relaxation.
Strengthen the mind-body connection, find more ease and flow in daily life.
No experience necessary. The class will be outside in the clinic garden so please wear comfortable layers and sun protection as needed.
Tuesdays 10-11am with Brad
&
Wednesdays 5-6pm with Özben
$25 Drop-in or $20 for a 5-Class Pass
Registration required online HERE
please contact us directly at info@felekacupuncture.com or 510-545-2896 to purchase a 5-class pass
Meditation & Tea
Have you been feeling the call to bring mindfulness into your life but are not sure where to start? Join Brad Lebowitz for a morning of meditation and gong fu (ceremonial) style tea.
After the group meditation, Brad will serve tea Gong Fu style and, if you wish, you will be welcome to share your experience.
Brad has been a tea enthusiast and educator since 1999, when he discovered and began working at Far Leaves Tea in Berkeley, CA. He shares Far Leaves’ philosophy of using the practice of tea to help slow down, pay attention, and savor life.
During his time practicing Zen and Taoist meditation with a Korean Zen master in the early 1990’s Brad learned of the deep historical connection between tea and the meditative arts. Even after all these years immersed in the craft tea world Brad is as ever passionate about this wonderful beverage and culture.
In his free time, Brad always likes to be crafting something. In the past it was ceramics, mostly teaware. These days it's kitchen knives and tools, used for the Chinese (gongfu cha) tea ceremony.
Meditation gives us the opportunity to nourish yin and access our inner stillness despite the chaos of the world.
We kindly ask participants to reserve their spots ahead of time we since have only 7 spots available. We will be providing zafus and meditation chairs with back support but you are welcome to bring your own cushion or blankets if you would like.
After the group meditation, Dr. Ozben will be serving teas Gong Fu style and, if you wish, you will be welcome to share your experience.
P.S. We will be running the air purifier at all times. Depending on the weather, we can also leave the windows and doors open. If you have any questions, please send an email: info@felekacupuncture.com
Qigong Class
Join us for our twice-weekly Qigong class in the clinic garden with Dr. Özben and long-time Qigong practitioner Brad Lebowitz!
Come practice together with others seeking more inner strength, better balance, and greater flexibility!
In this class we will do gentle qigong stretches and movements to revitalize the whole body and spirit, followed by qigong breathing exercises for calm and relaxation.
Strengthen the mind-body connection, find more ease and flow in daily life.
No experience necessary. The class will be outside in the clinic garden so please wear comfortable layers and sun protection as needed.
Tuesdays 10-11am with Brad
&
Wednesdays 5-6pm with Özben
$25 Drop-in or $20 for a 5-Class Pass
Registration required online HERE
please contact us directly at info@felekacupuncture.com or 510-545-2896 to purchase a 5-class pass
Winter Self-Care with Chinese Medicine
Join Dr. Özben and learn how to tune in to the season and nourish your body, mind, and spirit this Winter! Class includes meditation, savory porridge, delicious tea, and immune-boosting qi gong practices. Dr. Özben will cover the best foods for the season, acupressure points, and more!
Includes Winter Self-Care Booklet and class video access
Wed. January 8th, 6-8pm
Tickets are $50. Pre-registration required, register online here.
Qigong Class
Join us for our twice-weekly Qigong class in the clinic garden with Dr. Özben and long-time Qigong practitioner Brad Lebowitz!
Come practice together with others seeking more inner strength, better balance, and greater flexibility!
In this class we will do gentle qigong stretches and movements to revitalize the whole body and spirit, followed by qigong breathing exercises for calm and relaxation.
Strengthen the mind-body connection, find more ease and flow in daily life.
No experience necessary. The class will be outside in the clinic garden so please wear comfortable layers and sun protection as needed.
Tuesdays 10-11am with Brad
&
Wednesdays 5-6pm with Özben
$25 Drop-in or $20 for a 5-Class Pass
Registration required online HERE
please contact us directly at info@felekacupuncture.com or 510-545-2896 to purchase a 5-class pass
Meditation & Tea
Have you been feeling the call to bring mindfulness into your life but are not sure where to start? Join Brad Lebowitz for a morning of meditation and gong fu (ceremonial) style tea.
After the group meditation, Brad will serve tea Gong Fu style and, if you wish, you will be welcome to share your experience.
Brad has been a tea enthusiast and educator since 1999, when he discovered and began working at Far Leaves Tea in Berkeley, CA. He shares Far Leaves’ philosophy of using the practice of tea to help slow down, pay attention, and savor life.
During his time practicing Zen and Taoist meditation with a Korean Zen master in the early 1990’s Brad learned of the deep historical connection between tea and the meditative arts. Even after all these years immersed in the craft tea world Brad is as ever passionate about this wonderful beverage and culture.
In his free time, Brad always likes to be crafting something. In the past it was ceramics, mostly teaware. These days it's kitchen knives and tools, used for the Chinese (gongfu cha) tea ceremony.
Meditation gives us the opportunity to nourish yin and access our inner stillness despite the chaos of the world.
We kindly ask participants to reserve their spots ahead of time we since have only 7 spots available. We will be providing zafus and meditation chairs with back support but you are welcome to bring your own cushion or blankets if you would like.
After the group meditation, Dr. Ozben will be serving teas Gong Fu style and, if you wish, you will be welcome to share your experience.
P.S. We will be running the air purifier at all times. Depending on the weather, we can also leave the windows and doors open. If you have any questions, please send an email: info@felekacupuncture.com
Qigong Class
Join us for our twice-weekly Qigong class in the clinic garden with Dr. Özben and long-time Qigong practitioner Brad Lebowitz!
Come practice together with others seeking more inner strength, better balance, and greater flexibility!
In this class we will do gentle qigong stretches and movements to revitalize the whole body and spirit, followed by qigong breathing exercises for calm and relaxation.
Strengthen the mind-body connection, find more ease and flow in daily life.
No experience necessary. The class will be outside in the clinic garden so please wear comfortable layers and sun protection as needed.
Tuesdays 10-11am with Brad
&
Wednesdays 5-6pm with Özben
$25 Drop-in or $20 for a 5-Class Pass
Registration required online HERE
please contact us directly at info@felekacupuncture.com or 510-545-2896 to purchase a 5-class pass
Qigong Class
Join us for our twice-weekly Qigong class in the clinic garden with Dr. Özben and long-time Qigong practitioner Brad Lebowitz!
Come practice together with others seeking more inner strength, better balance, and greater flexibility!
In this class we will do gentle qigong stretches and movements to revitalize the whole body and spirit, followed by qigong breathing exercises for calm and relaxation.
Strengthen the mind-body connection, find more ease and flow in daily life.
No experience necessary. The class will be outside in the clinic garden so please wear comfortable layers and sun protection as needed.
Tuesdays 10-11am with Brad
&
Wednesdays 5-6pm with Özben
$25 Drop-in or $20 for a 5-Class Pass
Registration required online HERE
please contact us directly at info@felekacupuncture.com or 510-545-2896 to purchase a 5-class pass
Meditation & Tea
Have you been feeling the call to bring mindfulness into your life but are not sure where to start? Join Brad Lebowitz for a morning of meditation and gong fu (ceremonial) style tea.
After the group meditation, Brad will serve tea Gong Fu style and, if you wish, you will be welcome to share your experience.
Brad has been a tea enthusiast and educator since 1999, when he discovered and began working at Far Leaves Tea in Berkeley, CA. He shares Far Leaves’ philosophy of using the practice of tea to help slow down, pay attention, and savor life.
During his time practicing Zen and Taoist meditation with a Korean Zen master in the early 1990’s Brad learned of the deep historical connection between tea and the meditative arts. Even after all these years immersed in the craft tea world Brad is as ever passionate about this wonderful beverage and culture.
In his free time, Brad always likes to be crafting something. In the past it was ceramics, mostly teaware. These days it's kitchen knives and tools, used for the Chinese (gongfu cha) tea ceremony.
Meditation gives us the opportunity to nourish yin and access our inner stillness despite the chaos of the world.
We kindly ask participants to reserve their spots ahead of time we since have only 7 spots available. We will be providing zafus and meditation chairs with back support but you are welcome to bring your own cushion or blankets if you would like.
After the group meditation, Dr. Ozben will be serving teas Gong Fu style and, if you wish, you will be welcome to share your experience.
P.S. We will be running the air purifier at all times. Depending on the weather, we can also leave the windows and doors open. If you have any questions, please send an email: info@felekacupuncture.com
Qigong Class
Join us for our twice-weekly Qigong class in the clinic garden with Dr. Özben and long-time Qigong practitioner Brad Lebowitz!
Come practice together with others seeking more inner strength, better balance, and greater flexibility!
In this class we will do gentle qigong stretches and movements to revitalize the whole body and spirit, followed by qigong breathing exercises for calm and relaxation.
Strengthen the mind-body connection, find more ease and flow in daily life.
No experience necessary. The class will be outside in the clinic garden so please wear comfortable layers and sun protection as needed.
Tuesdays 10-11am with Brad
&
Wednesdays 5-6pm with Özben
$25 Drop-in or $20 for a 5-Class Pass
Registration required online HERE
please contact us directly at info@felekacupuncture.com or 510-545-2896 to purchase a 5-class pass
Qigong Class
Join us for our twice-weekly Qigong class in the clinic garden with Dr. Özben and long-time Qigong practitioner Brad Lebowitz!
Come practice together with others seeking more inner strength, better balance, and greater flexibility!
In this class we will do gentle qigong stretches and movements to revitalize the whole body and spirit, followed by qigong breathing exercises for calm and relaxation.
Strengthen the mind-body connection, find more ease and flow in daily life.
No experience necessary. The class will be outside in the clinic garden so please wear comfortable layers and sun protection as needed.
Tuesdays 10-11am with Brad
&
Wednesdays 5-6pm with Özben
$25 Drop-in or $20 for a 5-Class Pass
Registration required online HERE
please contact us directly at info@felekacupuncture.com or 510-545-2896 to purchase a 5-class pass
Meditation & Tea
Have you been feeling the call to bring mindfulness into your life but are not sure where to start? Join Brad Lebowitz for a morning of meditation and gong fu (ceremonial) style tea.
After the group meditation, Brad will serve tea Gong Fu style and, if you wish, you will be welcome to share your experience.
Brad has been a tea enthusiast and educator since 1999, when he discovered and began working at Far Leaves Tea in Berkeley, CA. He shares Far Leaves’ philosophy of using the practice of tea to help slow down, pay attention, and savor life.
During his time practicing Zen and Taoist meditation with a Korean Zen master in the early 1990’s Brad learned of the deep historical connection between tea and the meditative arts. Even after all these years immersed in the craft tea world Brad is as ever passionate about this wonderful beverage and culture.
In his free time, Brad always likes to be crafting something. In the past it was ceramics, mostly teaware. These days it's kitchen knives and tools, used for the Chinese (gongfu cha) tea ceremony.
Meditation gives us the opportunity to nourish yin and access our inner stillness despite the chaos of the world.
We kindly ask participants to reserve their spots ahead of time we since have only 7 spots available. We will be providing zafus and meditation chairs with back support but you are welcome to bring your own cushion or blankets if you would like.
After the group meditation, Dr. Ozben will be serving teas Gong Fu style and, if you wish, you will be welcome to share your experience.
P.S. We will be running the air purifier at all times. Depending on the weather, we can also leave the windows and doors open. If you have any questions, please send an email: info@felekacupuncture.com
Qigong Class
Join us for our twice-weekly Qigong class in the clinic garden with Dr. Özben and long-time Qigong practitioner Brad Lebowitz!
Come practice together with others seeking more inner strength, better balance, and greater flexibility!
In this class we will do gentle qigong stretches and movements to revitalize the whole body and spirit, followed by qigong breathing exercises for calm and relaxation.
Strengthen the mind-body connection, find more ease and flow in daily life.
No experience necessary. The class will be outside in the clinic garden so please wear comfortable layers and sun protection as needed.
Tuesdays 10-11am with Brad
&
Wednesdays 5-6pm with Özben
$25 Drop-in or $20 for a 5-Class Pass
Registration required online HERE
please contact us directly at info@felekacupuncture.com or 510-545-2896 to purchase a 5-class pass
Winter on Solano Ave.
Dr. Özben (and Hazel, part of the time!) will be at our table, serving warming winter teas, offering ear seeds, and more.
Bring your friends and family and stop by to say hello!
Qigong Class
Join us for our twice-weekly Qigong class in the clinic garden with Dr. Özben and long-time Qigong practitioner Brad Lebowitz!
Come practice together with others seeking more inner strength, better balance, and greater flexibility!
In this class we will do gentle qigong stretches and movements to revitalize the whole body and spirit, followed by qigong breathing exercises for calm and relaxation.
Strengthen the mind-body connection, find more ease and flow in daily life.
No experience necessary. The class will be outside in the clinic garden so please wear comfortable layers and sun protection as needed.
Tuesdays 10-11am with Brad
&
Wednesdays 5-6pm with Özben
$25 Drop-in or $20 for a 5-Class Pass
Registration required online HERE
please contact us directly at info@felekacupuncture.com or 510-545-2896 to purchase a 5-class pass
Meditation & Tea
Have you been feeling the call to bring mindfulness into your life but are not sure where to start? Join Brad Lebowitz for a morning of meditation and gong fu (ceremonial) style tea.
After the group meditation, Brad will serve tea Gong Fu style and, if you wish, you will be welcome to share your experience.
Brad has been a tea enthusiast and educator since 1999, when he discovered and began working at Far Leaves Tea in Berkeley, CA. He shares Far Leaves’ philosophy of using the practice of tea to help slow down, pay attention, and savor life.
During his time practicing Zen and Taoist meditation with a Korean Zen master in the early 1990’s Brad learned of the deep historical connection between tea and the meditative arts. Even after all these years immersed in the craft tea world Brad is as ever passionate about this wonderful beverage and culture.
In his free time, Brad always likes to be crafting something. In the past it was ceramics, mostly teaware. These days it's kitchen knives and tools, used for the Chinese (gongfu cha) tea ceremony.
Meditation gives us the opportunity to nourish yin and access our inner stillness despite the chaos of the world.
We kindly ask participants to reserve their spots ahead of time we since have only 7 spots available. We will be providing zafus and meditation chairs with back support but you are welcome to bring your own cushion or blankets if you would like.
After the group meditation, Dr. Ozben will be serving teas Gong Fu style and, if you wish, you will be welcome to share your experience.
P.S. We will be running the air purifier at all times. Depending on the weather, we can also leave the windows and doors open. If you have any questions, please send an email: info@felekacupuncture.com
Qigong Class
Join us for our twice-weekly Qigong class in the clinic garden with Dr. Özben and long-time Qigong practitioner Brad Lebowitz!
Come practice together with others seeking more inner strength, better balance, and greater flexibility!
In this class we will do gentle qigong stretches and movements to revitalize the whole body and spirit, followed by qigong breathing exercises for calm and relaxation.
Strengthen the mind-body connection, find more ease and flow in daily life.
No experience necessary. The class will be outside in the clinic garden so please wear comfortable layers and sun protection as needed.
Tuesdays 10-11am with Brad
&
Wednesdays 5-6pm with Özben
$25 Drop-in or $20 for a 5-Class Pass
Registration required online HERE
please contact us directly at info@felekacupuncture.com or 510-545-2896 to purchase a 5-class pass
Qigong Class
Join us for our twice-weekly Qigong class in the clinic garden with Dr. Özben and long-time Qigong practitioner Brad Lebowitz!
Come practice together with others seeking more inner strength, better balance, and greater flexibility!
In this class we will do gentle qigong stretches and movements to revitalize the whole body and spirit, followed by qigong breathing exercises for calm and relaxation.
Strengthen the mind-body connection, find more ease and flow in daily life.
No experience necessary. The class will be outside in the clinic garden so please wear comfortable layers and sun protection as needed.
Tuesdays 10-11am with Brad
&
Wednesdays 5-6pm with Özben
$25 Drop-in or $20 for a 5-Class Pass
Registration required online HERE
please contact us directly at info@felekacupuncture.com or 510-545-2896 to purchase a 5-class pass
Meditation & Tea
Have you been feeling the call to bring mindfulness into your life but are not sure where to start? Join Brad Lebowitz for a morning of meditation and gong fu (ceremonial) style tea.
After the group meditation, Brad will serve tea Gong Fu style and, if you wish, you will be welcome to share your experience.
Brad has been a tea enthusiast and educator since 1999, when he discovered and began working at Far Leaves Tea in Berkeley, CA. He shares Far Leaves’ philosophy of using the practice of tea to help slow down, pay attention, and savor life.
During his time practicing Zen and Taoist meditation with a Korean Zen master in the early 1990’s Brad learned of the deep historical connection between tea and the meditative arts. Even after all these years immersed in the craft tea world Brad is as ever passionate about this wonderful beverage and culture.
In his free time, Brad always likes to be crafting something. In the past it was ceramics, mostly teaware. These days it's kitchen knives and tools, used for the Chinese (gongfu cha) tea ceremony.
Meditation gives us the opportunity to nourish yin and access our inner stillness despite the chaos of the world.
We kindly ask participants to reserve their spots ahead of time we since have only 7 spots available. We will be providing zafus and meditation chairs with back support but you are welcome to bring your own cushion or blankets if you would like.
After the group meditation, Dr. Ozben will be serving teas Gong Fu style and, if you wish, you will be welcome to share your experience.
P.S. We will be running the air purifier at all times. Depending on the weather, we can also leave the windows and doors open. If you have any questions, please send an email: info@felekacupuncture.com
Qigong Class
Join us for our twice-weekly Qigong class in the clinic garden with Dr. Özben and long-time Qigong practitioner Brad Lebowitz!
Come practice together with others seeking more inner strength, better balance, and greater flexibility!
In this class we will do gentle qigong stretches and movements to revitalize the whole body and spirit, followed by qigong breathing exercises for calm and relaxation.
Strengthen the mind-body connection, find more ease and flow in daily life.
No experience necessary. The class will be outside in the clinic garden so please wear comfortable layers and sun protection as needed.
Tuesdays 10-11am with Brad
&
Wednesdays 5-6pm with Özben
$25 Drop-in or $20 for a 5-Class Pass
Registration required online HERE
please contact us directly at info@felekacupuncture.com or 510-545-2896 to purchase a 5-class pass
Fire Cider Brewing Workshop
Brew your own fire cider with Dr. Ana! Fire cider is a spicy tonic made from a vinegar infusion of herbs and vegetables that reduces inflammation, stimulates circulation, promotes better blood sugar balance, supports the immune system and helps prevent and treat colds and flus. This is a great go-to to have in your home and use whenever anyone in your family starts to feel the beginning of a cold!
Participants will go home with their very own home-brewed fire cider!
Saturday, November 23rd, 10:00-11:30am
Tickets are $50, register online HERE
Qigong Class
Join us for our twice-weekly Qigong class in the clinic garden with Dr. Özben and long-time Qigong practitioner Brad Lebowitz!
Come practice together with others seeking more inner strength, better balance, and greater flexibility!
In this class we will do gentle qigong stretches and movements to revitalize the whole body and spirit, followed by qigong breathing exercises for calm and relaxation.
Strengthen the mind-body connection, find more ease and flow in daily life.
No experience necessary. The class will be outside in the clinic garden so please wear comfortable layers and sun protection as needed.
Tuesdays 10-11am with Brad
&
Wednesdays 5-6pm with Özben
$25 Drop-in or $20 for a 5-Class Pass
Registration required online HERE
please contact us directly at info@felekacupuncture.com or 510-545-2896 to purchase a 5-class pass
Meditation & Tea
Have you been feeling the call to bring mindfulness into your life but are not sure where to start? Join Brad Lebowitz for a morning of meditation and gong fu (ceremonial) style tea.
After the group meditation, Brad will serve tea Gong Fu style and, if you wish, you will be welcome to share your experience.
Brad has been a tea enthusiast and educator since 1999, when he discovered and began working at Far Leaves Tea in Berkeley, CA. He shares Far Leaves’ philosophy of using the practice of tea to help slow down, pay attention, and savor life.
During his time practicing Zen and Taoist meditation with a Korean Zen master in the early 1990’s Brad learned of the deep historical connection between tea and the meditative arts. Even after all these years immersed in the craft tea world Brad is as ever passionate about this wonderful beverage and culture.
In his free time, Brad always likes to be crafting something. In the past it was ceramics, mostly teaware. These days it's kitchen knives and tools, used for the Chinese (gongfu cha) tea ceremony.
Meditation gives us the opportunity to nourish yin and access our inner stillness despite the chaos of the world.
We kindly ask participants to reserve their spots ahead of time we since have only 7 spots available. We will be providing zafus and meditation chairs with back support but you are welcome to bring your own cushion or blankets if you would like.
After the group meditation, Dr. Ozben will be serving teas Gong Fu style and, if you wish, you will be welcome to share your experience.
P.S. We will be running the air purifier at all times. Depending on the weather, we can also leave the windows and doors open. If you have any questions, please send an email: info@felekacupuncture.com
Qigong Class
Join us for our twice-weekly Qigong class in the clinic garden with Dr. Özben and long-time Qigong practitioner Brad Lebowitz!
Come practice together with others seeking more inner strength, better balance, and greater flexibility!
In this class we will do gentle qigong stretches and movements to revitalize the whole body and spirit, followed by qigong breathing exercises for calm and relaxation.
Strengthen the mind-body connection, find more ease and flow in daily life.
No experience necessary. The class will be outside in the clinic garden so please wear comfortable layers and sun protection as needed.
Tuesdays 10-11am with Brad
&
Wednesdays 5-6pm with Özben
$25 Drop-in or $20 for a 5-Class Pass
Registration required online HERE
please contact us directly at info@felekacupuncture.com or 510-545-2896 to purchase a 5-class pass
Qigong Class
Join us for our twice-weekly Qigong class in the clinic garden with Dr. Özben and long-time Qigong practitioner Brad Lebowitz!
Come practice together with others seeking more inner strength, better balance, and greater flexibility!
In this class we will do gentle qigong stretches and movements to revitalize the whole body and spirit, followed by qigong breathing exercises for calm and relaxation.
Strengthen the mind-body connection, find more ease and flow in daily life.
No experience necessary. The class will be outside in the clinic garden so please wear comfortable layers and sun protection as needed.
Tuesdays 10-11am with Brad
&
Wednesdays 5-6pm with Özben
$25 Drop-in or $20 for a 5-Class Pass
Registration required online HERE
please contact us directly at info@felekacupuncture.com or 510-545-2896 to purchase a 5-class pass
Meditation & Tea
Have you been feeling the call to bring mindfulness into your life but are not sure where to start? Join Brad Lebowitz for a morning of meditation and gong fu (ceremonial) style tea.
After the group meditation, Brad will serve tea Gong Fu style and, if you wish, you will be welcome to share your experience.
Brad has been a tea enthusiast and educator since 1999, when he discovered and began working at Far Leaves Tea in Berkeley, CA. He shares Far Leaves’ philosophy of using the practice of tea to help slow down, pay attention, and savor life.
During his time practicing Zen and Taoist meditation with a Korean Zen master in the early 1990’s Brad learned of the deep historical connection between tea and the meditative arts. Even after all these years immersed in the craft tea world Brad is as ever passionate about this wonderful beverage and culture.
In his free time, Brad always likes to be crafting something. In the past it was ceramics, mostly teaware. These days it's kitchen knives and tools, used for the Chinese (gongfu cha) tea ceremony.
Meditation gives us the opportunity to nourish yin and access our inner stillness despite the chaos of the world.
We kindly ask participants to reserve their spots ahead of time we since have only 7 spots available. We will be providing zafus and meditation chairs with back support but you are welcome to bring your own cushion or blankets if you would like.
After the group meditation, Dr. Ozben will be serving teas Gong Fu style and, if you wish, you will be welcome to share your experience.
P.S. We will be running the air purifier at all times. Depending on the weather, we can also leave the windows and doors open. If you have any questions, please send an email: info@felekacupuncture.com
Qigong Class
Join us for our twice-weekly Qigong class in the clinic garden with Dr. Özben and long-time Qigong practitioner Brad Lebowitz!
Come practice together with others seeking more inner strength, better balance, and greater flexibility!
In this class we will do gentle qigong stretches and movements to revitalize the whole body and spirit, followed by qigong breathing exercises for calm and relaxation.
Strengthen the mind-body connection, find more ease and flow in daily life.
No experience necessary. The class will be outside in the clinic garden so please wear comfortable layers and sun protection as needed.
Tuesdays 10-11am with Brad
&
Wednesdays 5-6pm with Özben
$25 Drop-in or $20 for a 5-Class Pass
Registration required online HERE
please contact us directly at info@felekacupuncture.com or 510-545-2896 to purchase a 5-class pass
Meditation & Tea
Have you been feeling the call to bring mindfulness into your life but are not sure where to start? Join Brad Lebowitz for a morning of meditation and gong fu (ceremonial) style tea.
After the group meditation, Brad will serve tea Gong Fu style and, if you wish, you will be welcome to share your experience.
Brad has been a tea enthusiast and educator since 1999, when he discovered and began working at Far Leaves Tea in Berkeley, CA. He shares Far Leaves’ philosophy of using the practice of tea to help slow down, pay attention, and savor life.
During his time practicing Zen and Taoist meditation with a Korean Zen master in the early 1990’s Brad learned of the deep historical connection between tea and the meditative arts. Even after all these years immersed in the craft tea world Brad is as ever passionate about this wonderful beverage and culture.
In his free time, Brad always likes to be crafting something. In the past it was ceramics, mostly teaware. These days it's kitchen knives and tools, used for the Chinese (gongfu cha) tea ceremony.
Meditation gives us the opportunity to nourish yin and access our inner stillness despite the chaos of the world.
We kindly ask participants to reserve their spots ahead of time we since have only 7 spots available. We will be providing zafus and meditation chairs with back support but you are welcome to bring your own cushion or blankets if you would like.
After the group meditation, Dr. Ozben will be serving teas Gong Fu style and, if you wish, you will be welcome to share your experience.
P.S. We will be running the air purifier at all times. Depending on the weather, we can also leave the windows and doors open. If you have any questions, please send an email: info@felekacupuncture.com
Qigong Class
Join us for our twice-weekly Qigong class in the clinic garden with Dr. Özben and long-time Qigong practitioner Brad Lebowitz!
Come practice together with others seeking more inner strength, better balance, and greater flexibility!
In this class we will do gentle qigong stretches and movements to revitalize the whole body and spirit, followed by qigong breathing exercises for calm and relaxation.
Strengthen the mind-body connection, find more ease and flow in daily life.
No experience necessary. The class will be outside in the clinic garden so please wear comfortable layers and sun protection as needed.
Tuesdays 10-11am with Brad
&
Wednesdays 5-6pm with Özben
$25 Drop-in or $20 for a 5-Class Pass
Registration required online HERE
please contact us directly at info@felekacupuncture.com or 510-545-2896 to purchase a 5-class pass