Slow Down. Breathe Deeply. Reconnect.

A person pouring hot tea from a black teapot into small white cups arranged on a table. Steam rises from the teapot, and the scene has a calm, sunny atmosphere with natural light.

From tea ceremonies and meditation to Tai Chi and community celebrations — join us for gatherings that nourish body, mind, and spirit.

Upcoming Events

  • First-person view of a tea or coffee setup on a wooden table, with three white mugs, a brown teapot, and a person's hand holding the teapot, facing a room with yellow walls, framed artwork, bookshelves, a potted plant, and seating cushions on the floor.

    Meditation & Tea

    Wednesdays, 9-10am

  • A woman with short brown hair and blue eyes, smiling, wearing a white blouse, pearl necklace, and earrings, sitting on an orange chair in front of a bookshelf filled with colorful books.

    Divergent Channels with Ann Cecil-Sterman

    October 3rd and 4th, 2026

    Berkeley Herbal Center

    The 12 Divergent Channels treat chronic musculoskeletal conditions and chronic degenerative diseases.

  • Tai Chi Classes with Kurt Baker

    A four part course on Internal Principals of Tai Chi Chuan & Chi Gong

    Saturdays, 10am - noon

    August 1, 8, 15 & 22

    $160

  • Meditation with Dr. Özben

    Starting in September Dr. Özben will offer a free 30-minute group meditation,

    Tuesdays from 4:00 - 4:30

  • Gather for Tea: The Living Art of Gong Fu Cha

    Slow down with an intimate tea ceremony in our meditation room. Sip, breathe, and learn the ancient art of Gong Fu Cha.

    First Saturdays, 10:30 am–noon · $25.

  • Solano Stroll

    Join us at the Solano Stroll on September 13, 2026.

    We’ll be celebrating our 10th year in practice and Dr. Özben’s return to the clinic!

Past Events

Movie Night: In Waves and War

Trick or Treat!

Mini Postpartum Retreat

Community Open House

Tea & Congee at Far Leaves Tea

Qigong

Fire Cider Brewing Workshop

Spring Self-Care

Winter on Solano

Whole Body Beauty: Facial Workshop with Dr. Ilana

Family Acupressure: Magic Buttons for Little (and Big!) Bodies

Spring Self-Care with Chinese Medicine

Winter Self-Care with Chinese Medicine

Lunar New Year Celebration