is a 1,500-year-old self-healing movement system based on acupuncture. It is sometimes called “meridian-line qigong” because its movements literally trace the acupuncture lines of your body to move and disperse stagnant chi. Dragon and Tiger consists of seven movements that give your body a full energetic massage and cleansing.
People use Dragon and Tiger for purposes ranging from stress release to relief from cancer treatments, from learning how to relax to relief from repetitive stress injuries, from regaining flexibility to reducing chronic joint pain, from improving balance to releasing negative emotions, and from developing effortless power for athletics and martial arts to realizing quieter and deeper meditation.
Charles Strange has studied Tai Chi, Qigong and East Asian healing systems from 1995 to the present. He first learned the Dragon and Tiger system in 2007; by 2012 he received recognition as level II instructor of the method. Charles offers his Dragon and Tiger Medical Qigong classes as well as Tui Na Medical Massage at the Felek Acupuncture Clinic in Albany, CA.
He will be offering this form of Qigong every Wednesday 9am-10am at our outdoor clinic backyard. (indoors if it rains.)