We are collaborating with Bluma Flower Farm for a fire cider workshop at their rooftop flower farm on Saturday, October 19th!

Boost your immunity in the Fall and Winter with your own homemade “fire cider.”

Learn about the Chinese medicine concepts of immunity support through food, while you create your own homemade “fire cider.” This traditional folk tonic and remedy can be hot, pungent, sour, and sweet. It is used not only to fortify your immunity during cold and flu season, but also to ease cold symptoms and aid digestion and circulation.

At this workshop, we will touch on how “fire cider” works from a Chinese medicine perspective. Participants will also be able to make their own custom batch of “fire cider” to take home.

We will enjoy Chinese tea and gentle Qigong to round out a lovely summer wellness gathering at Bluma’s rooftop garden.

Register online HERE