Join Dr. Özben in our meditation room and learn how to tune in to the season and nourish your body, mind, and spirit this Fall!

Class includes meditation, delicious puer tea and puer tea eggs, and immune-boosting qi gong practices. Dr. Özben will cover the best foods for the season, acupressure points, and more!

Class participants will take home our Fall Self-Care Booklet as well as class video access, so you can use what you learn for many years to come!

Pre-registration is required, sign up online here.