Have you been feeling the call to bring mindfulness into your life but are not sure where to start? Then our 15-minute meditation courses may be right for you!

Dr. Ozben has been practicing meditation since 24 years old and has been continuing her regular meditation practice since then. She has been to many meditation retreats in California and studied different kinds of meditation practices such as Zen, Taoist and Sufi meditation. As an avid Chinese Medicine practitioner, she believes in the importance of meditation, movement exercises (qi gong, tai chi, yoga, etc.) as well as acupuncture and Chinese Herbal Medicine.

Meditation gives us the opportunity to nourish yin and access our inner stillness despite the chaos of the world. 

We kindly ask participants to reserve their spots ahead of time we since have only 7 spots available. We will be providing zafus and meditation chairs with back support but you are welcome to bring your own cushion or blankets if you would like.

After the group meditation, Dr. Ozben will be serving teas Gong Fu style and, if you wish, you will be welcome to share your experience.

P.S. We will be running the air purifier at all times. Depending on the weather, we can also leave the windows and doors open. If you have any questions, please send an email: info@felekacupuncture.com