Summer Self Care
Save the date for our second virtual class: Summer Self Care with Chinese Medicine! This will be a virtual zoom class on June 2nd (5pm-6:30pm) where you’ll learn about Chinese Medicine practices for the summer season, practice gentle qigong movements, tune in to your body’s dietary needs, drink delicious herbal tea, and learn self-care with cupping. You can join the class live or access the recording later.
Class participants will receive our herbal Bright Eyes Tea (it is great as a hot tea or iced tea) and 2 silicon cups for cupping therapy which they can pick up at the clinic or have shipped (please note that shipping is not included).
This is a great way to start your Summer season by learning how to work with the season from a Chinese Medicine perspective, connecting with your body, and incorporating more wellness and mindfulness practices into your daily life!
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