Join Dr. Özben and learn how to tune in to the season and nourish your body, mind, and spirit this Winter! Class includes meditation, savory porridge, delicious tea, and immune-boosting qi gong practices. Dr. Özben will cover the best foods for the season, acupressure points, and more! 

Includes Winter Self-Care Booklet and class video access 

Wed. January 8th, 6-8pm 

Tickets are $50. Pre-registration required, register online here.