Slow Down. Breathe Deeply. Reconnect.
From tea ceremonies and meditation to Tai Chi and community celebrations — join us for gatherings that nourish body, mind, and spirit.
Upcoming Events
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Divergent Channels with Ann Cecil-Sterman
October 3rd and 4th, 2026
Berkeley Herbal Center
The 12 Divergent Channels treat chronic musculoskeletal conditions and chronic degenerative diseases.
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Meditation with Dr. Özben
Starting in September Dr. Özben will offer a free 30-minute group meditation,
Tuesdays from 4:00 - 4:30
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Gather for Tea: The Living Art of Gong Fu Cha
Slow down with an intimate tea ceremony in our meditation room. Sip, breathe, and learn the ancient art of Gong Fu Cha.
First Saturdays, 10:30 am–noon · $25.
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Postpartum Circle
Starting in September Dr. Özben is opening our doors for a free Postpartum Circle — an hour of rest and company for new mamas, with a warm cup of a blood-and-qi-building herbal formula waiting for you.
Second Thursdays from 1-2pm in September, October, & November.
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Qi Gong Class Series
Harmonizing With The Seasons Through Eating, Sleeping & Physical Activity (Qi Gong)
Sundays 10:30-12:30
October 4th, 11th, 18th, November 1st $160 for the 4-week series · $45 drop-in for the first class