Saturday, May 10, 2025, 1-4pm

Join us for a deeply nurturing mini retreat designed especially for postpartum mothers—whether you're six weeks or six years out. At Rooted & Radiant, we honor the quiet power of healing after birth with an afternoon of gentle care:

Personalized Acupuncture
In a serene community-style setting, each mother will receive a customized acupuncture session by Dr. Özben Felek, LA. (who herself is a 13 months postpartum mom) to support hormonal balance, rest, digestion, and emotional ease.

Qi & Blood Nourishing Herbal Congee
We’ll serve a warm, healing bowl of congee infused with traditional Chinese herbs that replenish postpartum vitality and soothe the nervous system.

Herbal Teas for the Heart & Womb
Sip on hand-blended teas crafted to support emotional grounding, digestion, and lactation (if applicable).

Postpartum Yoga
A calming postpartum outdoor yoga session lead by Leonora Willis, Birth & Postpartum Doula, Yoga Teacher designed to reconnect with your pelvic floor, breath.

P.S. We’re happy to welcome pre-crawling babies for most of the day!
Feel free to breastfeed or settle in with your little one — we have private rooms available if you need some quiet time.

During acupuncture (1:30–2:30 PM), babies will need to step out with a loved one. Luckily, there are lots of cozy coffee shops and parks nearby for a little stroll!

For outdoor yoga, your baby is welcome to hang out on a blanket right beside you.

We can’t wait to share this special day with you both!